Raimond Dix 10000m row
10,000
Meters
38:50.7
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 130 |
February 21, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.7 | 10,000 | 1:56.5 | 221 | 1061 | 685 | 25 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 138 | 24 |
| 7:46.6 | 4,000 | 1:56.6 | 221 | 1058 | 137 | 25 |
| 7:49.5 | 6,000 | 1:57.3 | 216 | 1044 | 136 | 25 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 136 | 25 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1079 | 138 | 26 |
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Workout Graph
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