Raimond Dix 5000m row
5,000m
Meters
19:09.6
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 118 |
March 15, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.6 | 5,000m | 1:54.9 | 230 | 1092 | 25 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 24 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 25 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 25 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 26 |
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Workout Graph
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