Raimond Dix 10:00 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
January 10, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 173 | 25 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 25 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 26 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 25 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 27 |
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Workout Graph
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