Raimond Dix 3:24 row
517m
Meters
3:24.3
Time
3:17.5
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 117 |
May 31, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 517m | 3:17.5 | 45 | 456 | 30 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 31 |
| 1:41.5 | 200m | 2:07.2 | 170 | 884 | 32 |
| 2:14.3 | 117m | 2:20.1 | 127 | 737 | 26 |
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