Raimond Dix 5000m row
5,000m
Meters
19:29.1
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 118 |
June 12, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 26 |
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Workout Graph
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