Raimond Dix 10:00 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 112 |
November 05, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 168 | 25 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 26 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 25 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 26 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 25 |
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Workout Graph
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