Raimond Dix 5000m row
5,000m
Meters
20:15.1
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 102 |
November 11, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 25 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 25 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 25 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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