Raimond Dix 15:00 row

3,814m

Meters

15:00.0

Time

1:57.9

Pace

256

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate25
Stroke Count374
Drag Factor107

December 28, 2019 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,814m 1:57.9 213 1033 25
3:00.0 766m 1:57.4 216 1042 25
6:00.0 757m 1:58.8 208 1016 25
9:00.0 754m 1:59.3 206 1008 25
12:00.0 762m 1:58.1 212 1031 25
15:00.0 776m 1:55.9 224 1072 25

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Workout Graph

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