Raimond Dix 5:00 row
1,294m
Meters
5:00.0
Time
1:55.9
Pace
88
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 103 |
December 17, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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