Raimond Dix 5:00 row
1,294
Meters
5:00.0
Time
1:55.9
Pace
88
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 103 |
December 17, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1056 | 88 | 26 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 27 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 27 |
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Workout Graph
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