Raimond Dix 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 105 |
December 12, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 25 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 25 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 24 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 25 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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