Raimond Dix 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 106 |
January 23, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 24 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 24 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 24 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.