Raimond Dix 5000m row
5,000m
Meters
20:16.2
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 103 |
February 15, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 5,000m | 2:01.6 | 195 | 969 | 24 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 24 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 24 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 24 |
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Workout Graph
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