Raimond Dix 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 102 |
February 29, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 26 |
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Workout Graph
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