Raimond Dix 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 90 |
September 05, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 27 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 26 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 26 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 26 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
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Workout Graph
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