Richard Chapman 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 117 |
December 01, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 29 | 106 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 96 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 29 | 108 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 106 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 30 | 96 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 126 |
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Workout Graph
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