Richard Chapman 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 119 |
December 04, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 120 | 28 | 108 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 27 | 94 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 28 | 98 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 28 | 112 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 28 | 113 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 | 126 |
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Workout Graph
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