Richard Chapman 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
125
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 119 |
December 08, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 28 | 108 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 26 | 92 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 29 | 103 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 30 | 118 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | 113 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 28 | 115 |
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Workout Graph
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