Richard Chapman 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
146
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 119 |
January 12, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 146 | 29 | 120 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 28 | 106 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 28 | 112 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 30 | 127 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 29 | 129 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 30 | 129 |
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Workout Graph
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