Richard Chapman 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 155 |
March 10, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 28 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.