Richard Chapman 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
320
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 140 |
March 13, 2017 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 29 | 126 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 29 | 113 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 28 | 120 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 29 | 121 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 29 | 131 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 30 | 149 |
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Workout Graph
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