Richard Chapman 1500m row
1,500m
Meters
5:58.4
Time
1:59.4
Pace
97
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 150 |
March 17, 2017 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 29 | 120 |
| 1:14.4 | 300m | 2:04.0 | 184 | 931 | 30 | 103 |
| 1:12.4 | 600m | 2:00.6 | 199 | 985 | 29 | 118 |
| 1:11.9 | 900m | 1:59.8 | 203 | 999 | 28 | 119 |
| 1:10.6 | 1,200m | 1:57.6 | 215 | 1039 | 30 | 127 |
| 1:09.0 | 1,500m | 1:55.0 | 230 | 1092 | 30 | 134 |
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Workout Graph
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