Richard Chapman 8:44 row
2,028m
Meters
8:44.3
Time
2:09.2
Pace
124
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 146 |
March 21, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,028m | 2:09.2 | 162 | 857 | 22 | 111 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 30 | 112 |
| 8:28.7 | 1,000m | 2:06.8 | 172 | 890 | 29 | 117 |
| 8:44.4 | 28m | 4:40.3 | 16 | 354 | 8 | 106 |
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