Richard Chapman 12:00 row
2,983m
Meters
12:00.0
Time
2:00.6
Pace
197
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 376 |
| Drag Factor | 140 |
March 24, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 31 | 129 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 30 | 112 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 31 | 122 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 32 | 137 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 32 | 148 |
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