Richard Chapman 7500m row
7,500m
Meters
31:54.1
Time
2:07.6
Pace
466
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 935 |
| Drag Factor | 163 |
March 28, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.1 | 7,500m | 2:07.6 | 168 | 879 | 29 | 117 |
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 29 | 108 |
| 6:22.6 | 3,000m | 2:07.5 | 169 | 880 | 29 | 114 |
| 6:23.9 | 4,500m | 2:07.9 | 167 | 874 | 29 | 115 |
| 6:21.9 | 6,000m | 2:07.3 | 170 | 883 | 29 | 124 |
| 6:16.8 | 7,500m | 2:05.6 | 177 | 907 | 30 | 124 |
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Workout Graph
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