Richard Chapman 6000m row
6,000m
Meters
23:58.0
Time
1:59.8
Pace
398
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 136 |
April 06, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 6,000m | 1:59.8 | 203 | 999 | 31 | 137 |
| 4:55.6 | 1,200m | 2:03.1 | 187 | 944 | 31 | 121 |
| 4:53.5 | 2,400m | 2:02.2 | 191 | 958 | 31 | 126 |
| 4:46.7 | 3,600m | 1:59.4 | 205 | 1006 | 31 | 139 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 31 | 145 |
| 4:36.7 | 6,000m | 1:55.2 | 228 | 1086 | 32 | 158 |
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Workout Graph
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