Richard Chapman 15:00 row
3,755m
Meters
15:00.0
Time
1:59.8
Pace
248
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 140 |
April 07, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 30 | 130 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 30 | 112 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 30 | 120 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | 124 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 31 | 145 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 32 | 151 |
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Workout Graph
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