Richard Chapman 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 134 |
April 10, 2017 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 30 | 133 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | 113 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 | 126 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 | 136 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 | 137 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 32 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.