Richard Chapman 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 109 |
April 24, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 31 | 126 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 31 | 123 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 32 | 120 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 31 | 126 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 32 | 129 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.