Richard Chapman 1687m row
1,687
Meters
7:14.1
Time
2:08.6
Pace
101
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 98 |
April 28, 2017 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.1 | 1,687 | 2:08.6 | 164 | 837 | 101 | 30 | 117 |
| 1:47.1 | 400 | 2:13.8 | 146 | 773 | 23 | 31 | 107 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 31 | 107 |
| 1:42.2 | 1,200 | 2:07.7 | 168 | 845 | 24 | 29 | 120 |
| 1:36.6 | 1,600 | 2:00.7 | 199 | 968 | 26 | 27 | 126 |
| 0:21.7 | 1,687 | 2:04.7 | 180 | 829 | 5 | 33 | 125 |
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Workout Graph
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100000m in April