Richard Chapman 3x2000m/2:00r row
6,000m
Meters
24:20.6
Time
2:01.7
Pace
392
Calories
128
Heart Rate
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,016m |
| Overall Time | 30:20.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 881 |
| Drag Factor | 131 |
May 02, 2017 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.6 | 6,000m | 2:01.7 | 194 | 968 | 30 | 128 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 27 | 115 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 32 | 129 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 32 | 142 |
| r1,016m |
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Workout Graph
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3x2000m/2:00r =7016m/30:21