Richard Chapman 10000m row
10,000m
Meters
40:56.0
Time
2:02.8
Pace
646
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 132 |
May 04, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.0 | 10,000m | 2:02.8 | 189 | 950 | 29 | 133 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 30 | 124 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 29 | 124 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 28 | 135 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 29 | 138 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 31 | 146 |
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Workout Graph
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