Richard Chapman 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 32 |
| Stroke Count | 629 |
| Drag Factor | 137 |
May 15, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 32 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 32 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 32 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 32 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 32 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 33 |
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Workout Graph
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