Richard Chapman 3x2000m/2:00r row
6,000m
Meters
24:00.2
Time
2:00.0
Pace
397
Calories
138
Heart Rate
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,125m |
| Overall Time | 30:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 944 |
| Drag Factor | 127 |
May 16, 2017 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 6,000m | 2:00.0 | 202 | 996 | 32 | 138 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 32 | 124 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 32 | 137 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 33 | 154 |
| r1,125m |
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Workout Graph
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3x2000m/2:00r =7125m/30:00