Richard Chapman 4:00 row
1,054m
Meters
4:00.0
Time
1:53.8
Pace
72
Calories
131
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 145 |
May 19, 2017 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 33 | 131 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 | 125 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 131 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 134 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 135 |
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Workout Graph
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