Richard Chapman 2x2000m/2:00r row
4,000m
Meters
15:52.7
Time
1:59.0
Pace
268
Calories
137
Heart Rate
| Rest Distance | 727m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,727m |
| Overall Time | 19:52.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 130 |
June 16, 2017 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.7 | 4,000m | 1:59.0 | 207 | 1013 | 31 | 137 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 31 | 133 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 32 | 142 |
| r727m |
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Workout Graph
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2x2000m/2:00r =4727m/19:53