Richard Chapman 21097m row
21,097m
Meters
1:33:12.2
Time
2:12.5
Pace
1268
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 2895 |
| Drag Factor | 119 |
June 21, 2017 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:12.2 | 21,097m | 2:12.5 | 150 | 817 | 31 | 115 |
| 19:15.3 | 4,300m | 2:14.3 | 144 | 796 | 31 | 107 |
| 19:02.4 | 8,600m | 2:12.8 | 149 | 813 | 31 | 117 |
| 19:13.5 | 12,900m | 2:14.1 | 145 | 799 | 31 | 116 |
| 19:01.1 | 17,200m | 2:12.6 | 150 | 815 | 31 | 106 |
| 16:39.9 | 21,097m | 2:08.2 | 166 | 870 | 32 | 133 |
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Workout Graph
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