Richard Chapman 7000m row
7,000m
Meters
27:51.2
Time
1:59.3
Pace
466
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 894 |
| Drag Factor | 140 |
July 06, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.2 | 7,000m | 1:59.3 | 206 | 1008 | 32 | 137 |
| 5:38.1 | 1,400m | 2:00.7 | 199 | 984 | 31 | 124 |
| 5:34.9 | 2,800m | 1:59.6 | 205 | 1003 | 32 | 130 |
| 5:40.6 | 4,200m | 2:01.6 | 194 | 969 | 32 | 135 |
| 5:31.7 | 5,600m | 1:58.4 | 211 | 1024 | 32 | 144 |
| 5:25.8 | 7,000m | 1:56.3 | 222 | 1064 | 33 | 154 |
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Workout Graph
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