Richard Chapman 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
132
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 144 |
July 27, 2017 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 34 | 132 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 110 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 126 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 | 139 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 142 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 | 145 |
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Workout Graph
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