Richard Chapman 4:00 row
1,007m
Meters
4:00.0
Time
1:59.1
Pace
66
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 143 |
July 27, 2017 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 31 | 118 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 106 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 123 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 127 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 118 |
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Workout Graph
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