Richard Chapman 2500m row
2,500m
Meters
9:43.6
Time
1:56.7
Pace
168
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 143 |
July 28, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,500m | 1:56.7 | 220 | 1057 | 31 | 131 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 31 | 120 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 31 | 122 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 32 | 130 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 32 | 140 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 32 | 143 |
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Workout Graph
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