Richard Chapman 3:00 row
726m
Meters
3:00.0
Time
2:03.9
Pace
46
Calories
109
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 141 |
August 03, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 31 | 109 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 103 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 111 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 32 | 114 |
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Workout Graph
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