Richard Chapman 20:00 row
4,854m
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 134 |
August 31, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 31 | 124 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 32 | 108 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 32 | 117 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 31 | 125 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 32 | 128 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 32 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.