Richard Chapman 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
333
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
| Drag Factor | 131 |
September 07, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 33 | 135 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 33 | 124 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 33 | 132 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 33 | 135 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 33 | 137 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 33 | 149 |
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Workout Graph
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