Richard Chapman 3:00 row

733m

Meters

3:00.0

Time

2:02.7

Pace

47

Calories

110

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate32
Stroke Count96
Drag Factor132

September 07, 2017 16:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 733m 2:02.7 189 950 32 110
1:00.0 240m 2:05.0 179 916 32 103
2:00.0 247m 2:01.4 195 972 33 112
3:00.0 247m 2:01.4 195 972 32 115

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Workout Graph

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