Richard Chapman 3:00 row

730m

Meters

3:00.0

Time

2:03.2

Pace

46

Calories

65

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate32
Stroke Count95
Drag Factor126

October 05, 2017 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 730m 2:03.2 187 942 32 65
1:00.0 234m 2:08.2 166 871 31 63
2:00.0 248m 2:00.9 198 980 33 66
3:00.0 249m 2:00.4 200 988 32 67

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Workout Graph

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