Richard Chapman 3:00 row

730m

Meters

3:00.0

Time

2:03.2

Pace

46

Calories

110

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate31
Stroke Count93
Drag Factor129

October 12, 2017 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 730m 2:03.2 187 942 31 110
1:00.0 242m 2:03.9 184 932 31 106
2:00.0 246m 2:01.9 193 964 32 113
3:00.0 243m 2:03.4 186 940 31 112

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Workout Graph

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