Richard Chapman 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 129 |
October 12, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 32 | 136 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 32 | 115 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 32 | 135 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 32 | 143 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 33 | 143 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 32 | 144 |
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Workout Graph
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