Richard Chapman 3:00 row
745m
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
119
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 128 |
October 19, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 31 | 119 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 120 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 116 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | 122 |
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Workout Graph
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