Richard Chapman 6500m row
6,500m
Meters
25:40.7
Time
1:58.5
Pace
436
Calories
136
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 31 |
Stroke Count | 817 |
Drag Factor | 134 |
November 02, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:40.7 | 6,500m | 1:58.5 | 210 | 1023 | 31 | 136 |
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 32 | 124 |
3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 32 | 128 |
3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 32 | 136 |
3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 32 | 140 |
3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 32 | 139 |
3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 32 | 143 |
1:57.1 | 6,500m | 1:57.1 | 218 | 1050 | 31 | 147 |
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Workout Graph
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