Richard Chapman 5000m row
5,000m
Meters
19:17.0
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 623 |
| Drag Factor | 132 |
November 10, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 32 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 32 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 32 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 32 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 32 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 33 |
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Workout Graph
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